Eating lots of chocolate helps people stay thin!

The study found that people who frequently ate chocolate had a lower body mass index (BMI) than people who didn’t. Is it time to ditch fat-free for fudge? For the study, published in the March 26 issue of Archives of Internal Medicine, researchers examined more than 1,000 healthy men and women who were free of…

Chocolate, the Love Drug!

Chocolate is a complex material possessing numerous compounds, which act upon the brain, producing a sense of delight that no other substance can replicate. Chocolate is surprisingly good for health, especially for the heart. Cocoa, the primary ingredient in finished chocolate, is rich in antioxidant polyphenols, a group of protective chemicals found in many plant…

How to EAT CHOCOLATE

How to Eat a Truffle BE PRESENT. Close your eyes, take three deep, cleansing ujjayi breaths and quiet the mind. SEE the shine and color on the truffle’s round shape. TOUCH. Run your thumb and forefinger across the chocolate surface. Is it smooth, rough, bumpy, dry, moist or…? SMELL. Bring your thumb and chocolate to…

Why is Dark Chocolate Healthy?

Chocolate is made from plants, which means it contains many of the health benefits of dark vegetables. These benefits are from flavonoids, which act as antioxidants. Antioxidants protect the body from aging caused by free radicals, which can cause damage that leads to heart disease. Dark chocolate contains a large number of antioxidants (nearly 8…

Chocolate Fondue Recipe

Chocolate Fondue Recipe: 1. 6 tablespoons of whipping cream 14oz. Sinful Sweets chocolate bar Melt chocolate & Cream Slowly on your stovetop or in your microwave. Add up to 1 tablespoon of milk if your mixture seems too thick. Pour into your ceramic fondue pot and place it over a tealight. (A tealight is a…